SPRING WRESTLING WORKOUT SCHEDULE
 

Monday
3:00 P.M. - 4:00 P.M. - weight training
6:00 P.M. - 8:00 P.M. - open wrestling
8:00 P.M. - 8:30 P.M. - weight training
 

Wednesday
3:00 P.M. - 4:00 P.M. - weight training
6:00 P.M. - 8:00 P.M. - open wrestling
8:00 P.M. - 8:30 P.M. - weight training
 

SUMMER WRESTLING WORKOUT SCHEDULE
 

Monday
10:00 A.M. - 1:00 P.M. - weight training
6:00 P.M. - 8:00 P.M. - open wrestling
8:00 P.M. - 8:30 P.M. - weight training
 

Wednesday
10:00 A.M. - 1:00 P.M. - weight training
6:00 P.M. - 8:00 P.M. - weight training
7:00 P.M. - 8:30 P.M. - weight training
 

. OPEN PRACTICE AND WEIGHT TRAINING WILL BEGIN MONDAY MARCH 30TH.
. IF YOU HAVE ANY QUESTIONS PLEASE CONTACT
COACH DAY bday@richmond.k12.mi.us OR
COACH HAMBLIN ghamblin@richmond.k12.mi.us
PRACTICES WILL TAKE PLACE IN THE HIGH SCHOOL MINI-GYM.
I WILL GIVE YOU A COMPLETE OFF-SEASON PACKET AT YOUR FIRST PRACTICE SESSION.
 

"Failure to prepare
is preparing to fail."